/*
Theme Name: Off-Fitness Editorial
Theme URI: https://offfitness.com
Author: Off-Fitness
Description: Tema editorial customizado para o hub Off-Fitness — fitness, nutrição, estética, bem-estar e saúde. Baseado em docs/design-system.md.
Version: 1.0.0
License: Proprietary
Text Domain: off-fitness
*/

:root {
  --color-black: #000000;
  --color-ink: #1D1D1F;
  --color-gray-700: #424245;
  --color-gray-500: #6E6E73;
  --color-gray-200: #D2D2D7;
  --color-gray-100: #F5F5F7;
  --color-white: #FFFFFF;
  --color-link: #0071E3;
  --color-fitness: #FF2D55;
  --color-nutrition: #30D158;
  --color-aesthetics: #BF5AF2;
  --color-wellbeing: #64D2FF;
  --color-health: #FF9F0A;
  --font-system: 'Inter', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  --container-max: 1440px;
}

/* ---------- Reset & base ---------- */
*, *::before, *::after { box-sizing: border-box; }
/* .site-header/.site-footer usam a técnica de full-bleed (margem negativa
   baseada em vw) para o fundo ir até a borda real da tela — ver comentários
   nas seções Header/Footer abaixo. Isso deixa uma sobra de até metade da
   largura da barra de rolagem vertical à direita (100vw inclui a faixa da
   scrollbar, "50%" do container não). overflow-x:hidden aqui absorve essa
   sobra sem esconder overflow horizontal de verdade. */
html {
  -webkit-text-size-adjust: 100%;
  overflow-x: hidden;
}
body {
  margin: 0;
  overflow-x: hidden;
  font-family: var(--font-system);
  background: var(--color-white);
  color: var(--color-ink);
  -webkit-font-smoothing: antialiased;
  font-size: 16px;
  line-height: 1.5;
}
img { max-width: 100%; display: block; }
a { color: var(--color-link); text-decoration: none; }
a:hover { color: var(--color-ink); }
ul { list-style: none; margin: 0; padding: 0; }
button { font-family: inherit; }
::selection { background: var(--color-ink); color: var(--color-white); }

.container {
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 64px;
}
@media (max-width: 900px) {
  .container { padding: 0 24px; }
}

/* Coluna central de 1440px que envolve o site inteiro (cabeçalho, conteúdo e rodapé) */
.site-wrap {
  max-width: var(--container-max);
  margin: 0 auto;
  background: var(--color-white);
}

/* ---------- Header ---------- */
/* .site-header fica dentro de .site-wrap (max-width: 1440px, centralizado):
   sem o full-bleed abaixo, a borda inferior parava nas bordas do container
   em telas mais largas que 1440px, deixando faixas brancas visíveis nas
   laterais. .site-header__bar volta a limitar o conteúdo (marca + nav +
   busca) à mesma largura de leitura de sempre. */
.site-header {
  position: relative;
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
  width: 100vw;
  background: var(--color-white);
  border-bottom: 1px solid var(--color-gray-200);
}
.site-header__bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 64px;
  height: 80px;
}
.site-header__brand {
  font-size: 1.375rem;
  font-weight: 800;
  letter-spacing: -0.02em;
  color: var(--color-ink);
}
.site-header__inner { display: flex; align-items: center; gap: 48px; }
.site-nav { display: flex; align-items: center; gap: 28px; }
.site-nav a {
  color: var(--color-ink);
  font-size: 0.9375rem;
  font-weight: 510;
  opacity: 0.82;
  padding-bottom: 4px;
  border-bottom: 2px solid var(--cat-color, transparent);
  transition: opacity 180ms ease;
}
.site-nav a:hover, .site-nav a.is-active { opacity: 1; }
.site-header__actions { display: flex; align-items: center; gap: 20px; }
.site-search { display: flex; align-items: center; }
.site-search__toggle { background: none; border: none; cursor: pointer; padding: 0; display: flex; align-items: center; }
.site-search__input {
  width: 0;
  opacity: 0;
  padding: 0;
  margin-left: 0;
  border: none;
  border-radius: 20px;
  background: var(--color-gray-100);
  font-family: var(--font-system);
  font-size: 0.875rem;
  color: var(--color-ink);
  transition: width 220ms ease, opacity 180ms ease, padding 220ms ease, margin 220ms ease;
}
.site-search__input:focus { outline: none; }
.site-search.is-open .site-search__input { width: 200px; opacity: 1; padding: 8px 14px; margin-left: 10px; }
.menu-toggle { display: none; background: none; border: none; cursor: pointer; }
@media (max-width: 900px) {
  .site-header__bar { padding: 0 24px; }
  .site-nav { display: none; }
  .site-nav.is-open {
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    gap: 2px;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--color-white);
    padding: 8px 24px 20px;
    border-bottom: 1px solid var(--color-gray-200);
    box-shadow: 0 12px 24px rgba(0, 0, 0, 0.08);
    z-index: 50;
  }
  .site-nav.is-open a { width: 100%; padding: 12px 0; }
  .menu-toggle { display: block; }
}

/* ---------- Agora (manchete única) ---------- */
/* Mesmo problema do header/footer: .ticker fica dentro de .site-wrap
   (max-width: 1440px), então o fundo cinza e a borda inferior paravam nas
   bordas do container em telas largas. .ticker__bar volta a limitar o
   conteúdo à mesma largura de leitura de sempre. */
.ticker {
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
  width: 100vw;
  background: var(--color-gray-100);
  border-bottom: 1px solid var(--color-gray-200);
}
.ticker__bar {
  display: flex;
  align-items: center;
  gap: 16px;
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 14px 64px;
}
.ticker__badge {
  flex: 0 0 auto;
  font-size: 0.6875rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #000000;
  background: #af0;
  padding: 5px 10px;
  border-radius: 999px;
}
.ticker__item {
  flex: 1; min-width: 0;
  overflow: hidden; text-overflow: ellipsis; white-space: nowrap;
  color: var(--color-ink); text-decoration: none;
font-size: 14px;
    line-height: 1.4285914286;
    font-weight: 400;
    letter-spacing: -0.016em;
}
.ticker__item:hover { text-decoration: underline; }
.ticker__more { flex: 0 0 auto; font-size: 0.8125rem; font-weight: 700; color: var(--color-gray-500); }
.ticker__more:hover { color: var(--color-ink); }
@media (max-width: 900px) { .ticker__bar { padding: 12px 24px; } }

/* ---------- Destaques (hero) ---------- */
.hero-destaques {
  padding: 48px 64px 0;
}
.hero-destaques__grid {
  display: grid;
  grid-template-columns: repeat(12, minmax(0, 1fr));
  gap: 24px;
  height: 560px;
}
/* Carrossel (estilo GShow) — ativo só na faixa em que os cards empilham
   (ver media query abaixo). Escondido por padrão para não interferir no
   grid de desktop. */
.hero-carousel { position: relative; }
.hero-carousel__arrow, .hero-carousel__dots { display: none; }
.hero-card {
  position: relative;
  border-radius: 15px;
  overflow: hidden;
  display: block;
  color: #fff;
}
.hero-card__media {
  position: absolute; inset: 0;
  background-size: cover; background-position: center;
  transition: transform 500ms ease;
}
/* Performance (10/09/2026): a foto agora é um <img loading="lazy"> de
   verdade dentro do wrapper (que mantém o gradiente da editoria como
   fundo/placeholder) — ver off_fitness_media_img() em functions.php.
   Essa regra vale pra .hero-card__media, .story-card__media,
   .wide-card__media e .article-media__frame: em todos, o wrapper já tem
   um tamanho definido (position:absolute+inset:0, aspect-ratio ou height
   fixa), então o <img> só precisa preencher 100% dele. */
.off-media-img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.hero-card:hover .hero-card__media { transform: scale(1.03); }
.hero-card:hover { color: #fff; }
.hero-card__overlay {
  position: absolute; inset: 0;
  background: linear-gradient(0deg, rgba(0,0,0,0.72) 0%, rgba(0,0,0,0.1) 55%, rgba(0,0,0,0.05) 100%);
}
.hero-card--main { grid-column: span 7; }
.hero-card__col { grid-column: span 5; display: flex; flex-direction: column; gap: 24px; height: 100%; }
.hero-card--sub { flex: 1; }
.hero-card__badge {
  display: inline-block; font-size: 0.6875rem; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase;
  background: var(--color-ink); padding: 5px 10px; border-radius: 6px; margin-bottom: 16px;
}
.hero-card--sub .hero-card__badge { font-size: 0.625rem; padding: 4px 9px; margin-bottom: 12px; }
.hero-card__content { position: absolute; left: 32px; right: 32px; bottom: 32px; }
.hero-card--sub .hero-card__content { left: 24px; right: 24px; bottom: 24px; }
.hero-card__title { margin: 0 0 12px; font-size: clamp(1.75rem, 3vw, 2.75rem); line-height: 1.1; font-weight: 800; letter-spacing: -0.01em; max-width: 560px; }
.hero-card--sub .hero-card__title { margin: 0; font-size: 1.375rem; line-height: 1.2; font-weight: 750; max-width: 360px; }
.hero-card__dek { margin: 0; font-size: 1.0625rem; opacity: 0.92; max-width: 520px; line-height: 1.5; }
@media (max-width: 1100px) {
  /* Correção (09/09/2026): .hero-card__col usava height:100% dentro de um
     grid com height:auto — a % não tinha de quê partir, então
     .hero-card__col colapsava a 0px e os dois .hero-card--sub (flex:1,
     que zera o flex-basis) desapareciam por completo, sobrando só o card
     principal. Em vez de só corrigir a altura, viramos o bloco num
     carrossel de verdade (como o da GShow): os 3 cards passam a ser slides
     de largura igual, com setas e avanço automático — ver JS em footer.php. */
  /* Correção (10/09/2026): pedido do Carlos — remover o padding do
     carrossel mobile para ficar rente às bordas da tela (edge-to-edge),
     como na imagem de referência que ele enviou. */
  .hero-destaques { padding: 0; }
  .hero-carousel__dots { padding: 0 24px; }
  /* Correção (10/09/2026): pedido do Carlos — sem cantos arredondados no
     carrossel mobile, e os bullets saem de cima da imagem (onde ficavam
     sobrepostos ao texto) para uma faixa própria logo abaixo. Isso exige
     separar o que é "recortado" (a imagem que desliza) do que não é (os
     bullets): só o novo .hero-carousel__viewport tem overflow:hidden —
     .hero-carousel em si fica sem recorte, senão os bullets, que agora
     ficam fora do viewport mas ainda dentro do .hero-carousel, seriam
     cortados também. */
  .hero-carousel__viewport { position: relative; overflow: hidden; }
  .hero-destaques__grid {
    display: flex;
    height: 420px;
    gap: 0;
    transition: transform 450ms ease;
  }
  .hero-card__col { display: contents; }
  .hero-card--main, .hero-card--sub {
    grid-column: auto;
    flex: 0 0 100%;
    width: 100%;
    height: 420px;
    border-radius: 0; /* sem cantos arredondados no carrossel mobile */
  }
  .hero-carousel__arrow {
    display: flex;
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    width: 36px;
    height: 36px;
    border-radius: 50%;
    border: none;
    background: rgba(0, 0, 0, 0.45);
    color: #fff;
    align-items: center;
    justify-content: center;
    z-index: 3;
    cursor: pointer;
    padding: 0;
    transition: background 180ms ease;
  }
  .hero-carousel__arrow:hover { background: rgba(0, 0, 0, 0.65); }
  .hero-carousel__arrow--prev { left: 12px; }
  .hero-carousel__arrow--next { right: 12px; }
  .hero-carousel__dots {
    display: flex;
    justify-content: center;
    gap: 8px;
    margin-top: 14px;
  }
  .hero-carousel__dot {
    width: 7px;
    height: 7px;
    border-radius: 50%;
    border: none;
    background: var(--color-gray-200);
    padding: 0;
    cursor: pointer;
    transition: background 180ms ease, transform 180ms ease;
  }
  .hero-carousel__dot.is-active { background: var(--color-ink); transform: scale(1.3); }
}

/* Cabeçalho de título das páginas de editoria (category.php) e busca
   (search.php) — correção (10/09/2026): esses templates reaproveitavam
   .hero-destaques só pelo padding lateral, mas essa classe passou a ficar
   com padding:0 no mobile (carrossel edge-to-edge), o que colou o título
   na borda da tela nessas páginas. Classe própria, independente do
   carrossel, com o mesmo respiro lateral do .container/.section. */
.editoria-head { padding-left: 64px; padding-right: 64px; }
@media (max-width: 900px) {
  .editoria-head { padding-left: 24px; padding-right: 24px; }
}

/* ---------- Seções de editoria ---------- */
.section { padding: 88px 64px 0; }
.section--first { padding-top: 80px; }
.section__head { display: flex; align-items: center; gap: 12px; margin-bottom: 28px; }
.section__dot { width: 10px; height: 10px; border-radius: 50%; background: var(--cat-color, var(--color-ink)); }
.section__title { margin: 0; font-size: 1.75rem; font-weight: 800; letter-spacing: -0.01em; }
.section__link { margin-left: auto; font-size: 0.9375rem; font-weight: 600; }
@media (max-width: 900px) { .section { padding: 56px 24px 0; } }

/* ---------- Cards ---------- */
.card-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; }
.card-grid--2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.card-grid--4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
@media (max-width: 1100px) { .card-grid--4 { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 900px) { .card-grid, .card-grid--2, .card-grid--4 { grid-template-columns: 1fr; } }

.story-card { display: block; text-decoration: none; transition: transform 220ms ease; }
.story-card:hover { transform: translateY(-3px); }
.story-card__media {
  aspect-ratio: 4/3; border-radius: 14px; margin-bottom: 14px; overflow: hidden;
  background-size: cover; background-position: center;
}
.story-card__tag { border-left: 3px solid var(--cat-color, var(--color-ink)); padding-left: 7px; font-size: 0.6875rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.03em; color: var(--color-ink); }
.story-card__title { margin: 8px 0 6px; font-size: 1.0625rem; font-weight: 700; line-height: 1.3; color: var(--color-ink); transition: color 180ms ease; }
.story-card:hover .story-card__title { color: var(--color-gray-700); }
.story-card__meta { margin: 0; font-size: 0.8125rem; color: var(--color-gray-500); }

.wide-card {
  display: grid; grid-template-columns: 160px 1fr; gap: 20px; align-items: start; text-decoration: none;
  transition: transform 220ms ease;
}
.wide-card:hover { transform: translateY(-3px); }
.wide-card__media {
  /* height fixa (era min-height): o <img> filho usa height:100%, que só
     funciona contra uma altura definida no pai — ver .off-media-img. */
  border-radius: 14px; height: 140px; overflow: hidden;
  background-size: cover; background-position: center;
}
.wide-card__tag { border-left: 3px solid var(--cat-color, var(--color-ink)); padding-left: 7px; font-size: 0.6875rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.03em; color: var(--color-ink); }
.wide-card__title { margin: 8px 0 8px; font-size: 1.3125rem; font-weight: 750; line-height: 1.28; color: var(--color-ink); }
.wide-card__dek { margin: 0; font-size: 0.9375rem; color: var(--color-gray-700); line-height: 1.5; }
@media (max-width: 700px) {
  .wide-card { grid-template-columns: 1fr; }
  .wide-card__media { width: 100%; }
}

/* ---------- Em destaque ---------- */
.em-alta-track {
  display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); gap: 16px;
}
.em-alta-card {
  background: var(--color-gray-100); border-radius: 14px; padding: 18px;
  transition: box-shadow 220ms ease;
}
.em-alta-card:hover { box-shadow: 0 2px 12px rgba(0,0,0,0.07); }
.em-alta-card__head { display: flex; align-items: center; gap: 9px; margin-bottom: 12px; }
.em-alta-card__rank { font-size: 1.6875rem; font-weight: 800; color: var(--color-gray-500); }
.em-alta-card__tag { border-left: 3px solid var(--cat-color, var(--color-ink)); padding-left: 7px; font-size: 0.6875rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.03em; }
.em-alta-card__title { color: var(--color-ink); font-size: 1rem; font-weight: 650; line-height: 1.35; letter-spacing: -0.01em; display: block; text-decoration: none; }
.em-alta-card__title:hover { color: var(--color-gray-700); }
@media (max-width: 1100px) { .em-alta-track { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
@media (max-width: 700px) { .em-alta-track { grid-template-columns: 1fr; } }

/* ---------- Entenda em 1 minuto ---------- */
.explainer-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; }
.explainer-card { border: 1px solid var(--color-gray-200); border-radius: 14px; padding: 28px; }
.explainer-card__q { margin: 0 0 12px; font-size: 1.0625rem; font-weight: 700; color: var(--color-ink); }
.explainer-card__a { margin: 0; font-size: 0.9375rem; color: var(--color-gray-700); line-height: 1.55; }
@media (max-width: 900px) { .explainer-grid { grid-template-columns: 1fr; } }

/* ---------- Qual é o seu próximo passo? ---------- */
.objective-block { margin: 96px 64px 0; }
.objective-block__title { margin: 0 0 32px; font-size: 1.75rem; font-weight: 800; letter-spacing: -0.01em; color: var(--color-ink); }
.objective-grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 20px; }
.goal-card { display: block; padding: 24px; border: 1px solid var(--color-gray-200); border-radius: 14px; text-decoration: none; transition: border-color 180ms ease; }
.goal-card:hover { border-color: var(--color-gray-500); }
.goal-card__index { display: block; margin-bottom: 14px; font-size: 1rem; font-weight: 800; color: var(--goal-color, var(--color-link)); }
.goal-card__title { margin: 0 0 6px; font-size: 1.0625rem; font-weight: 700; color: var(--color-ink); }
.goal-card__dek { margin: 0; font-size: 0.875rem; color: var(--color-gray-500); line-height: 1.5; }
@media (max-width: 900px) {
  .objective-block { margin: 64px 24px 0; }
  .objective-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (max-width: 560px) { .objective-grid { grid-template-columns: 1fr; } }

/* ---------- Transparência editorial ---------- */
.trust-block { margin: 64px 64px 0; padding: 40px; border: 1px solid var(--color-gray-200); border-radius: 14px; }
.trust-block__title { margin: 0 0 8px; font-size: 1.1875rem; font-weight: 800; color: var(--color-ink); }
.trust-block__dek { margin: 0 0 24px; font-size: 0.9375rem; color: var(--color-gray-500); line-height: 1.55; max-width: 640px; }
.trust-links { display: flex; flex-wrap: wrap; gap: 12px; }
.trust-link { padding: 10px 18px; border: 1px solid var(--color-gray-200); border-radius: 20px; font-size: 0.875rem; font-weight: 600; color: var(--color-ink); text-decoration: none; transition: border-color 180ms ease, background 180ms ease; }
.trust-link:hover { border-color: var(--color-gray-500); background: var(--color-gray-100); }
@media (max-width: 900px) { .trust-block { margin: 48px 24px 0; padding: 28px; } }

/* ---------- Newsletter ---------- */
.newsletter {
  margin: 96px 64px 0; padding: 56px 64px; border-radius: 20px; background: var(--color-black);
  display: flex; align-items: center; justify-content: space-between; gap: 48px;
}
.newsletter__copy { max-width: 480px; }
.newsletter__title { margin: 0 0 12px; font-size: 2rem; font-weight: 800; letter-spacing: -0.01em; color: var(--color-white); }
.newsletter__dek { margin: 0; font-size: 1.0625rem; color: var(--color-gray-200); line-height: 1.5; }
.newsletter__feedback { margin: 14px 0 0; font-size: 0.9375rem; font-weight: 600; }
.newsletter__feedback--ok { color: #30D158; }
.newsletter__feedback--error { color: #FF6961; }
.newsletter__honeypot { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.newsletter__form { display: flex; gap: 12px; flex: 0 0 auto; }
.newsletter__form input {
  width: 280px; padding: 16px 20px; border-radius: 12px; border: none; font-size: 1rem; font-family: var(--font-system);
}
.newsletter__form button {
  padding: 16px 28px; border-radius: 12px; border: none; background: var(--color-white); color: var(--color-ink);
  font-size: 1rem; font-weight: 700; cursor: pointer; white-space: nowrap; transition: opacity 180ms ease;
}
.newsletter__form button:hover { opacity: 0.88; }
@media (max-width: 900px) {
  .newsletter { margin: 64px 24px 0; padding: 40px 24px; flex-direction: column; align-items: flex-start; }
  .newsletter__form { flex-direction: column; width: 100%; }
  .newsletter__form input, .newsletter__form button { width: 100%; }
}

/* ---------- Footer ---------- */
/* Mesmo problema do header (ver acima): .site-footer fica dentro de
   .site-wrap (max-width: 1440px), então o fundo escuro parava nas bordas
   do container em telas largas. .site-footer__inner volta a limitar o
   conteúdo (grid + linha de copyright) à mesma largura de leitura. */
.site-footer {
  margin-top: 96px;
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
  width: 100vw;
  padding: 64px;
  background: var(--color-ink);
}
.site-footer__inner { max-width: var(--container-max); margin: 0 auto; }
.site-footer__grid {
  display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 48px; padding-bottom: 48px;
  border-bottom: 1px solid rgba(255,255,255,0.12);
}
.site-footer__brand { font-size: 1.25rem; font-weight: 800; color: var(--color-white); margin-bottom: 12px; }
.site-footer__desc { margin: 0; font-size: 0.875rem; color: var(--color-gray-500); line-height: 1.6; max-width: 280px; }
.site-footer__col { display: flex; flex-direction: column; gap: 14px; }
.site-footer__col span { font-size: 0.8125rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.04em; color: var(--color-gray-500); margin-bottom: 4px; }
.site-footer__col a { color: var(--color-gray-500); font-size: 0.875rem; transition: color 180ms ease; }
.site-footer__col a:hover { color: var(--color-white); }
.site-footer__bottom { display: flex; align-items: center; justify-content: space-between; padding-top: 24px; }
.site-footer__bottom p { margin: 0; font-size: 0.8125rem; color: var(--color-gray-500); }
@media (max-width: 900px) {
  .site-footer { padding: 40px 24px; }
  .site-footer__grid { grid-template-columns: 1fr 1fr; }
  .site-footer__bottom { flex-direction: column; align-items: flex-start; gap: 8px; }
}

/* ---------- Artigo ---------- */
.breadcrumb { max-width: 760px; margin: 0 auto; padding: 32px 64px 0; font-size: 0.8125rem; color: var(--color-gray-500); }
.breadcrumb a { color: var(--color-gray-500); }
.article-head { max-width: 760px; margin: 0 auto; padding: 20px 64px 0; }
.article-head__badges { display: flex; align-items: center; gap: 10px; margin-bottom: 20px; }
.badge { font-size: 0.75rem; font-weight: 700; letter-spacing: 0.04em; text-transform: uppercase; padding: 5px 12px; border-radius: 20px; }
.badge--cat { color: #fff; background: var(--cat-color, var(--color-ink)); }
.badge--type { color: var(--color-gray-700); background: var(--color-gray-100); }
.article-head__title { margin: 0 0 16px; font-size: clamp(2.25rem, 5vw, 3.25rem); line-height: 1.08; font-weight: 800; letter-spacing: -0.02em; }
.article-head__dek { margin: 0 0 24px; font-size: 1.25rem; line-height: 1.45; color: var(--color-gray-700); font-weight: 400; }
.article-head__meta { margin: 0 0 28px; font-size: 0.875rem; color: var(--color-gray-500); }

.share-bar {
  display: flex; align-items: center; flex-wrap: wrap; gap: 16px; row-gap: 12px; padding: 20px 0;
  border-top: 1px solid var(--color-gray-200); border-bottom: 1px solid var(--color-gray-200); margin-bottom: 40px;
}
.share-bar__label { font-size: 0.8125rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.04em; color: var(--color-gray-500); }
.share-bar__icons { display: flex; flex-wrap: wrap; gap: 12px; margin-left: auto; }
.share-btn {
  display: flex; align-items: center; justify-content: center; width: 48px; height: 48px; border-radius: 50%;
  background: var(--color-ink); transition: transform 180ms ease, background 180ms ease; cursor: pointer; border: none;
  flex-shrink: 0;
}
.share-btn:hover { transform: translateY(-2px); background: var(--color-fitness); }
.share-btn.is-copied { background: var(--color-nutrition); }
.share-bar--dark { background: var(--color-black); border-radius: 20px; padding: 24px 32px; border: none; }
.share-bar--dark .share-bar__label { color: #fff; font-weight: 700; font-size: 0.9375rem; text-transform: none; letter-spacing: 0; }
.share-bar--dark .share-btn { background: rgba(255,255,255,0.14); }

/* Correção (10/09/2026): esse wrapper usava padding fixo inline (64px dos
   dois lados) sem reduzir no mobile, diferente do resto da página — no
   celular isso sobrava tão pouco espaço horizontal pro .share-bar--dark
   que o rótulo e os ícones ficavam espremidos e "encavalados". Agora usa
   a mesma classe/padding responsivo do resto do artigo. */
.article-share-footer { max-width: 760px; margin: 0 auto; padding: 0 64px 64px; }

/* ---------- Utilitário de acessibilidade ---------- */
.visually-hidden {
  position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0;
}

.article-media { max-width: 1040px; margin: 0 auto; padding: 0 64px; }
.article-media__frame {
  aspect-ratio: 16/9; border-radius: 32px; overflow: hidden; margin-bottom: 12px;
  background-size: cover; background-position: center;
}
.article-media__caption { margin: 0 0 56px; font-size: 0.8125rem; color: var(--color-gray-500); }

.article-body { max-width: 760px; margin: 0 auto; padding: 0 64px; font-size: 1.125rem; line-height: 1.65; }
.article-body h2 {
  margin: 40px 0 16px;
  padding-top: 24px;
  border-top: 1px solid var(--color-gray-200);
  font-size: 1.0625rem;
  font-weight: 700;
  letter-spacing: 0.01em;
  color: var(--color-gray-700);
}
.article-body h2:first-child { margin-top: 0; padding-top: 0; border-top: none; }
.article-body p { margin: 0 0 24px; }
.article-body blockquote { margin: 0 0 24px; padding: 20px 24px; background: var(--color-gray-100); border-radius: 16px; font-size: 1rem; color: var(--color-gray-700); }
.article-body a { text-decoration: underline; }

/* ---------- Páginas institucionais (page.php) ---------- */
/* Sobre, Metodologia, Fontes, Autores, Correções, Contato, Privacidade —
   reaproveita a tipografia de .article-body, sem os blocos específicos de
   matéria (resumo, fonte, confiança). */
.page-content { max-width: 760px; margin: 0 auto; padding: 20px 64px 96px; }
.page-content__title { margin: 0 0 40px; font-size: clamp(2rem, 4vw, 2.75rem); line-height: 1.12; font-weight: 800; letter-spacing: -0.02em; }
.page-content__body { font-size: 1.125rem; line-height: 1.65; color: var(--color-ink); }
.page-content__body h2 { margin: 40px 0 16px; padding-top: 24px; border-top: 1px solid var(--color-gray-200); font-size: 1.375rem; font-weight: 800; letter-spacing: -0.01em; color: var(--color-ink); }
.page-content__body h2:first-child { margin-top: 0; padding-top: 0; border-top: none; }
.page-content__body h3 { margin: 28px 0 12px; font-size: 1.0625rem; font-weight: 700; color: var(--color-gray-700); }
.page-content__body p { margin: 0 0 20px; }
.page-content__body ul, .page-content__body ol { margin: 0 0 20px; padding-left: 24px; }
.page-content__body li { margin-bottom: 10px; }
.page-content__body a { color: var(--color-link); text-decoration: underline; }
.page-content__body strong { color: var(--color-ink); font-weight: 700; }
.page-content__body table { width: 100%; border-collapse: collapse; margin: 0 0 24px; font-size: 0.9375rem; }
.page-content__body th, .page-content__body td { text-align: left; padding: 10px 12px; border-bottom: 1px solid var(--color-gray-200); }
.page-content__body th { font-weight: 700; color: var(--color-gray-700); }
@media (max-width: 900px) { .page-content { padding: 16px 24px 64px; } }

.resumo-box { background: var(--color-gray-100); border-radius: 20px; padding: 28px 32px; margin-bottom: 48px; }
.resumo-box__label { margin: 0 0 14px; font-size: 0.8125rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.04em; color: var(--color-gray-500); }
.resumo-box ul { display: flex; flex-direction: column; gap: 12px; }
.resumo-box li { display: flex; gap: 12px; font-size: 1.0625rem; line-height: 1.5; color: var(--color-ink); }
.resumo-box li span { color: var(--cat-color, var(--color-ink)); font-weight: 800; flex: 0 0 auto; }

/* Linha única e discreta — só precisa existir na página (atribuição da
   fonte), sem disputar destaque com o conteúdo. Antes era um card cinza
   com label + nome grande + botão; reduzido a uma linha fina com borda de
   divisor, no mesmo tom apagado de metadado. */
.fonte-box {
  display: flex; align-items: baseline; flex-wrap: wrap; gap: 8px 16px;
  padding-top: 20px; border-top: 1px solid var(--color-gray-200); margin-bottom: 64px;
  font-size: 0.8125rem; color: var(--color-gray-500);
}
.fonte-box__name { font-weight: 600; color: var(--color-gray-700); }
.fonte-box__btn {
  margin-left: auto; color: var(--color-gray-500); font-size: 0.8125rem; font-weight: 500;
  text-decoration: underline; transition: color 180ms ease;
}
.fonte-box__btn:hover { color: var(--color-ink); }

.related { max-width: 1312px; margin: 0 auto; padding: 0 64px 96px; }
.related__title { margin: 0 0 28px; font-size: 1.75rem; font-weight: 800; letter-spacing: -0.01em; }

@media (max-width: 900px) {
  .breadcrumb, .article-head, .article-media, .article-body, .related, .article-share-footer { padding-left: 24px; padding-right: 24px; }
  .share-bar__icons { gap: 8px; }
  .share-btn { width: 40px; height: 40px; }
  .share-bar--dark { padding: 20px; border-radius: 16px; }
}

/* 404 — novo template (404.php), copy aprovada em docs/copy.md. */
.not-found { max-width: 560px; margin: 0 auto; padding: 140px 32px 160px; text-align: center; }
.not-found__code { margin: 0 0 20px; font-size: 0.8125rem; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase; color: var(--color-gray-500); }
.not-found__title { margin: 0 0 24px; font-size: clamp(1.75rem, 4vw, 2.5rem); line-height: 1.2; font-weight: 800; letter-spacing: -0.01em; color: var(--color-ink); }
.not-found__cta { display: inline-block; padding: 14px 28px; border-radius: 12px; background: var(--color-ink); color: var(--color-white); font-size: 0.9375rem; font-weight: 600; text-decoration: none; transition: opacity 180ms ease; }
.not-found__cta:hover { opacity: 0.85; }

@media (max-width: 640px) {
  .not-found { padding: 96px 20px 120px; }
}
